Change Your Life in 30 Days – Day 14: Liar, Liar


Join me in following Rhonda Britten’s “Change Your Life in 30 Days”.

Day 14 asks you to look at where you may be lying to yourself or others. Definitely watch because you may be surprised what you discover…

Change Your Life in 30 Days – Day 13: The Power of Words


Join me in following Rhonda Britten’s “Change Your Life in 30 Days”.

Day 13 is looking at your language and cleaning up any words that disempower you. For the next 24 hours, I challenge you to think about the words you use and find any areas that may need cleaning up. From the book, here are the stem sentences that Rhonda offers as a starting point to recognize our disempowering word choices:

It’s hard…

I have difficulty…

I struggle with…

I gotta do it myself…

I can’t afford…

You don’t understand…

I sacrifice…

Don’t worry about me…

I don’t think I should…

I can get it all done…

If only I have more time…

No one can do it like me…

I can’t…

No one works harder than me…

I am sorry…

You don’t get it…

What is your problem?…

I don’t care…

You are such a …

Change Your Life in 30 Days – Day 12: Ask for What You Want


Join me in following Rhonda Britten’s “Change Your Life in 30 Days”.

Day 12 is about asking for what you want! How comfortable do you feel doing that? How often do you think other people should just know what you want? How could your life change if you became comfortable asking for what you want?

Change Your Life in 30 Days – Day 11: Regrets

Join me in following Rhonda Britten’s “Change Your Life in 30 Days”.

Day 11 asks us to look past our regrets, stop living in the past, and be forward focused to achieve our goals and live out our intentions.

Change Your Life in 30 Days – Day 10: Integration

Join me in following Rhonda Britten’s “Change Your Life in 30 Days”.

Day 10 is about integrating all of the tools from days 1-9 into our lives so they become a part of us. It will be the fuel we use for the next 20 days of growth and transformation.