Change Your Life in 30 Days – Day 8: The Freedom of Discipline

Join me in following Rhonda Britten’s “Change Your Life in 30 Days”.

Day 8 covers the freedom of discipline. Watch my video to hear how discipline is the key to freedom! I will also be sharing my “Life Log” over the next week.

Here are my five acknowledgements for yesterday:

  1. Today I acknowledge myself for stepping out of my comfort zone and having a difficult conversation.
  2. Today I acknowledge myself for asking for help!
  3. Today I acknowledge myself for posting a video that wasn’t “perfect” but was the best I could do today.
  4. Today I acknowledge myself for saying no to something that doesn’t support me.
  5. Today I acknowledge myself for giving myself some extra self-care today.

Watch my day 8 video here:

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